Taegeuk Paljang Pattern 8
Meaning Video Step by Step Download PDF
Taegeuk Paljang is the eighth and final training pattern (Poomsae) in Taekwondo.
Taegeuk Paljang is required for 1st Dan Black Belt grade.
The 24 movements (39 techniques) are the culmination of a students journey through the Kup grades and Taekwondo itself. The pattern is meant as a review of all that has been learnt before.
Taegeuk Paljang Pattern 8: Step by Step
Junbi
Back Stance
Double Outer Middle Block
Front Stance
Reverse Punch
(Walking Stance)
Front Kick
Front Stance
Step-Up Front Kick
Front Stance
Middle Block
Front Stance
Reverse Punch
Front Stance
Middle Punch
Front Stance
Middle Punch
Front Stance (45 deg)
Single Mountain Block
Front Stance
Uppercut Punch
Cross Stance
moving
Front Stance (45 deg)
Single Mountain Block
Front Stance
Uppercut Punch
Back Stance
Double Knife Block
Front Stance
Reverse Punch
Walking Stance
Front Kick (retract)
Walking Stance
Step Backwards
Cat Stance
Palm Heel Block
Cat Stance
Double Knife Block
Cat Stance
Front Leg Front Kick
Front Stance
Reverse Punch
Cat Stance
Palm Heel Block
Cat Stance
Double Knife Block
Cat Stance
Front Leg Front Kick
Front Stance
Reverse Punch
Cat Stance
Palm Heel Block
Back Stance
Double Low Block
Back Stance
Front Kick
Jumping Front Kick
Front Stance
Middle Block
Front Stance
Reverse Punch
Front Stance
Middle Punch
Back Stance
Knife Hand Block
Front Stance
Reverse Elbow Strike
Front Stance
Reverse Backfist Strike
Front Stance
Middle Punch
Back Stance
Knife Hand Block
Front Stance
Reverse Elbow Strike
Front Stance
Reverse Backfist Strike
Front Stance
Middle Punch
Junbi
